Best Keto Mince Recipes For All Your Mince Desires

Best keto mince recipes

If you love a good mince recipe and thought that there were no good choices out there for you to eat mince recipes on the keto diet, then you would be wrong! There are many great keto mince recipes that are so good that you will be glad that you switched to eating keto!

The keto diet is a great diet and easy to stick to because it prevents you from being hungry all day. The diet allows you to eat high fat and high protein and just limits your carbs. Because of this, there are many great foods that are available on the diet like bacon, cheese and many carb substitutes that make it easy enjoy low carb waffles, breads and much more!

The keto diet even allows you have desserts which means there are great choices out there for every single meal of the day! If you have been holding back about the diet because you think that you can’t stick with it, these keto mince recipes will prove to you that you can stick to it and that it will work for you!

Best Keto Mince Recipes

Keto Mince Tarts

This is a classic recipe and is probably one that you would never have thought would fit on the keto diet. This lovely keto mind recipe can be made for a party, a holiday or just for meals!

Ingredients

  •         1 C sugar free dried cranberries
  •         ½ C walnuts chopped up
  •         ½ C keto sweetener of choice
  •         1 small apple chopped up fine
  •         ¼ C golden raisins chopped
  •         ¼ C coconut oil
  •         Zest of one lemon
  •         Zest of one orange
  •         2 tbsp fresh lemon juice
  •         2 tbsp water
  •         1 tsp cinnamon
  •         2 tsp molasses
  •         ¼ tsp ground ginger
  •         ¼ tsp ground nutmeg
  •         3 tbsp brandy
  •         ¼ tsp ground cloves

For the Crust

  •         1 ¼ C almond flour
  •         2 tbsp keto sweetener of choice
  •         2 tbsp gluten free flour
  •         1 tsp xantham gum
  •         2 tbsp arrowroot starch
  •         ¼ tsp salt
  •         5 tbsp butter
  •         2-4 tbsp ice water

For the sauce:

  •         ¼ C softened butter
  •         ¾ C keto sweetener of choice, powdered
  •         1 tbsp dark rum of choice

Instructions

  1.       Mix together cranberries, walnuts, sweetener, apple, raisins, coconut oil ,lemon zest and orange zest, lemon juice, molasses, water, cinnamon, ginger, nutmeg and cloves.
  2.       Pour into saucepan and heat over medium high heat.
  3.       Simmer for 10 minutes, stirring frequently.
  4.       Remove from heat and add in brandy.
  5.       Allow to cool.
  6.       Move to a refrigerator safe container and cool.
  7.       For the crust, combine the almond flour, the gluten-free flour, the sweetener, the arrowroot, the coconut flour, the xantham gum and the salt in a food processor.
  8.       Once blended to a crumb-like texture, sprinkle in butter and mix.
  9.       Add 1 tbsp ice water at a time until a dough forms.
  10.       Cover a cutting board or counter surface with parchment paper and sprinkle with almond flour.
  11.       Put dough onto floured surface. Sprinkle with some more flour.
  12.       Cover with another piece of parchment paper.
  13.       Roll out until you can make a circle about 1m inches in diameter.
  14.       Cut out rounds from the dough with a round cookie cutter. Should be about 2.5 inches around.
  15.       Lightly grease mini muffin tin.
  16.       Fit dough circles into the muffin cups.
  17.       Use up all the dough you have left to roll out again for tops for the tarts.
  18.       Prick bottom of the tarts.
  19.       Freeze one hour.
  20.       Heat oven the 325.
  21.       Fill tarts with the mincemeat mix you made earlier. You need about 2 tsp each. Cover with left over topping dough.
  22.       Bake until starting to brown at the edges and bubble.
  23.       Take out of oven and cool for a half hour.
  24.       Mix sauce ingredients in a bowl.
  25.       Put in fridge while tarts cool.
  26.       When ready to serve, remove the sauce from the fridge and place a dollop onto each tart.
  27.       Enjoy!

Keto Shepherd’s Pie

If you love this classic recipe then the keto mince recipe version will make you so happy that you switched to the keto diet! You will love being able to have this delicious classic meal without any guilt!

keto mince recipes
keto mince recipes

Ingredients

  •         500 g ground lamb or ground beef
  •         1 small minced up onion
  •         1 minced carrot
  •         ½ tsp pepper
  •         1 tbsp Worcestershire sauce
  •         1 tbsp tomato paste
  •         ½ tsp salt
  •         1 tbsp garam masala

Cauliflower mash:

  •         1 head cauliflower cut into floret
  •         1 tbsp butter
  •         2 egg yolks
  •         ½ C grated Parmesan

Instructions

  1.       Heat oven to 400 degrees.
  2.       Heat up a saucepan over medium heat.
  3.       Add meat and carrot and onion to the pan and cook for 5 minutes.
  4.       Add salt, pepper, garam masala, tomato paste and Worcestershire.
  5.       Cook another 10 minutes.
  6.       Sauce should be thicker at this point.
  7.       Remove from pan and save.
  8.       Boil cauliflower on high heat for 10 minutes. Drain.
  9.       Let cool for a few minutes.
  10.       Add cauliflower, egg yolks, butter and Parmesan to a blender.
  11.       Blend until smooth.
  12.       Spread meat out into oven safe dish or pan.
  13.       Scoop mash mix out onto the top and smooth.
  14.       Bake for 15 to 20 minutes.
  15.       Let rest 10 minutes before serving.
  16.       Enjoy!

You may like this recipe – 5 Best Easy Keto Dessert Recipes To Make Keto Easy

These classic keto mince recipes will make you so happy that you switched to the keto diet! They are timeless and they will make a meal large enough for a big family, a gathering or a potluck! Never again will you have to miss out on your favorite recipes! Happy keto eating!