You may have wanted to switch to the keto diet but you are afraid of having to give up your favorite foods. Thankfully, the keto diet is very easy to stick to because you are allowed so many really great and healthy foods while you are one it! You don’t have to give up bacon, cheese or eggs! Imagine all the delicious things that you can eat on a diet that allows bacon! Here you are going to learn keto diet breakfast recipes to start you day.
The keto diet is high-fat and high protein. You only have to give up most of your carbs every day. If carbs are your favorite food group, never fear! There are many great carb substitutes that you can add in to the keto diet! If you thought you would have to give up carbs and desserts, you were wrong!
If you thought that you were going to have to miss out on delicious breakfasts while you are eating keto friendly, you were wrong! There are many great keto diet breakfast recipes that you can make! If you are tired of eating carrot sticks and salad on diets, then the keto diet is for you!
Best Keto Diet Breakfast Recipes to Make
Keto Pancakes
The keto diet is so amazing because there are so many foods that you can eat that would never be allowed on any other diet. These keto pancakes are one of the best keto diet breakfast recipes out there!
Ingredients
- 3 eggs
- ½ C cottage cheese
- 1/3 C almond flour
- ¼ Unsweet almond milk
- 2 tbsp sweetener
- Vanilla
- 1 tsp baking powder
- Cooking spray
Instructions
- Put ingredients in a blender. Mix until smooth.
- Heat saucepan over medium high heat. Melt butter in the pan or use cooking spray.
- Put 2 tbsp batter at a time into the pan. Batter will be very thin, so you need to make a small pancake each time.
- Cook until you see small bubbles on top.
- Flip and cook 1 more minute.
- Make the rest of the batter and enjoy!
Keto Breakfast Hash
If you love a breakfast scramble, this keto diet breakfast recipe is the answer to all of your prayers!
Ingredients
- 1 turnip peeled and diced
- ¼ onion diced up
- 1 C Brussel sprouts halved
- 3 slices of bacon
- 1 tbsp oil
- ½ tsp paprika
- ½ tsp garlic powder
- ¼ C red bell pepper chopped up
- ½ tsp salt
- ½ tsp pepper
- 1 tbsp parsley
Instructions
- Put oil in skillet and heat over medium high.
- Add turnip and spices.
- Cook for 5 minutes stirring sometimes.
- Add onion and Brussel sprouts. Cook 3 minutes.
- Chop bacon into small pieces and put in skillet with pepper.
- Cook for 5 more minutes.
- Garnish with parsley and enjoy!
Keto Hot Chocolate – Keto diet breakfast recipes
If you love a good cup of hot chocolate, then this keto diet breakfast recipe will make you pleased as punch.
Ingredients
- 2 tbsp unsweet cocoa powder
- 2 ½ tsp swerve
- 1 ¼ water
- ¼ C heavy cream
- ¼ tsp vanilla
- Whipped cream
Instructions
- Heat saucepan over medium low heat.
- Add cocoa, swerve and 2 tbsp of water and whisk.
- Increase heat to medium.
- Add remaining water, cream and whisk.
- Stir in vanilla and then pour into a mug.
- Dust with cocoa powder and top with whipping cream.
- Enjoy!
Keto Safe Cereal
If you think that you will have to give up cereal on the keto diet, this keto diet breakfast recipe is going to make you so happy!
Ingredients
- ¼ C melted coconut oil
- 1 egg white
- ½ tsp salt
- 1 tsp vanilla
- 1 ½ tsp cinnamon
- ½ tsp clove
- 2 tbsp chia seeds
- 2 tbsp flax seeds
- 1 C unsweet coconut flakes
- 1 C walnuts chopped up
- ¼ C sesame seeds
- 1 C almonds chopped up
Instructions
- Heat oven to 350.
- Spray baking sheet with cooking spray.
- Using large bowl, mix up the almonds, walnuts, coconut flakes, sesame seeds, flax seeds and chia seeds.
- Stir in cloves, cinnamon, vanilla and the salt.
- Beat egg whites until it is foamy.
- Add granola.
- Mix in coconut oil and stir until well coated.
- Pour mix into the baking sheet and spread out to make an even layer.
- Bake 20 to 25 minutes. Stir halfway through.
- Let cool completely.
- Enjoy!
No Carb Breakfast Sandwich
This clever twist on the classic breakfast sandwich is so low on carbs that you won’t believe it! Its one of the lowest carb keto diet breakfast recipes out there!
Ingredients
- 6 eggs
- 2 tbsp heavy cream
- Red pepper flakes
- Salt and pepper
- 1 tbsp butter
- 3 slices cheddar
- 6 oz frozen sausage patties cooked according to package
- 1 avocado sliced
Instructions
- Using small bowl, beat together the eggs, heavy cream and red pepper flakes.
- Season with salt and pepper.
- Heat skillet over medium heat.
- Melt butter.
- Pour 1/3 egg mix into the skillet.
- Put cheese into the middle and let sit for 1 minute.
- Fold the sides of the egg over the cheese.
- Remove from pan and repeat.
- Sandwich eggs between two sausage patties and top with avocado.
- Enjoy!
You may like this recipe – Best Low Carb Pancake Recipe That You Will Want Over and Over
These keto diet breakfast recipes are so good that you will wonder why you didn’t switch to the keto diet sooner! You will be able to eat so many delicious foods while still losing weight!