Chicken recipes are often some of the most delicious keto recipes that you can make. Chicken is a very flexible protein that can be used in many ways and it fits well into many dishes. If you love a good chicken recipe, these keto diet chicken recipes will be the answer to your questions about what to make for dinner or lunch or even a snack!
The keto diet limits your carbs but allows you to eat fats and proteins. It also allows you to snack, which is great if you hate dieting because you hate being hungry. It is tough to stick to a diet that basically asks you to starve yourself, but the keto diet solves this problem. You will never have to go hungry while dieting keto-style!
If you have been trying to figure out how to get started eating keto, this list of keto diet chicken recipes will answer so many of your questions and get you on track to eating the best keto meals ever!
5 Delicious Keto Diet Chicken Recipes
Stuffed Chicken
If you love a decadent chicken recipe, this keto diet chicken recipe will make you and your family so happy that you made the switch!
Ingredients
- 2 tbsp oil
- ¼ C chopped onion
- ½ tsp minced garlic
- 5 oz baby spinach
- 4 oz goat cheese
- 2 oz mozzarella cheese grated
- 2 lbs chicken
- 1 tsp smoke paprika
- ½ tsp salt
- ¼ tsp pepper
Instructions
- Cut chicken breasts in half to form pocket.
- Heat 1 tbsp of the oil in a skillet over medium high heat.
- Add onion and cook for a couple minutes while stirring.
- Put garlic and cook another minute or so.
- Add spinach and wilt it.
- Season with salt and pepper to taste.
- Move to a bowl and let cool before stirring in cheeses.
- Stuff the chicken with the spinach and cheese mix.
- Hold closed with toothpicks.
- Sprinkle with salt, pepper and paprika.
- Heat leftover oil in skillet over high heat.
- Add chicken and cook until cooked through. About 5 minutes per side.
- Remove from skillet and let rest a few minutes.
- Enjoy!
Roast Chicken
A classic recipe that barely needs any adjustment to be keto-friendly, this yummy keto diet chicken recipe will be your new favorite recipe!
Ingredients
- 4 chicken legs
- 4 tbsp oil
- 2 tbsp Italian seasoning
- Salt and pepper
- 20 oz broccoli
- 20 oz cherry tomatoes
- 4 oz butter
- 2 cloves pressed garlic
- Salt and pepper
Instructions
- Heat oven to 400.
- Mix chicken with oil and seasonings
- Put the legs skin side up into a baking dish with the tomatoes.
- Cook for 45 minutes or util chicken is cooked through.
- Cut broccoli into florets and boil int lightly salted water about 5 minutes.
- Drain and keep warm.
- Mix up the ingredients for the garlic butter.
- Serve chicken over broccoli and drizzle with garlic butter.
- Enjoy!
Fajita Casserole – keto diet chicken recipes
Who doesn’t love a yummy casserole? This delicious keto diet chicken recipe will feed a large group of people or make for some great leftovers for you!
Ingredients
- 1 whole rotisserie chicken
- 7 oz cream cheese
- 1/3 C Mayo
- 1 bell pepper
- 1 yellow onion
- 2 tbsp tex mex seasoning of choice
- 7 oz shredded cheese of choice
- Salt and pepper
- I head of lettuce
- 4 tbsp oil
Instructions
- Heat oven to 400.
- Shred chicken.
- Chop onion and pepper.
- Mix all of the ingredients except the last lettuce with 1/3 of the shredded cheese.
- Add to greased baking dish.
- Cook for 20 minutes.
- Serve over lettuce greens and drizzle in oil.
- Enjoy!
Best Keto Diet Chicken Recipes
Keto Chicken Rice
If you love a fancy rice dish, this filling and delicious keto diet chicken recipe will be your favorite thing to make!
Ingredients
- 4 oz cooked, shredded chicken breasts
- 1 tsp salt
- 1 tsp onion powder
- ¼ C tomato sauce
- 1 tsp garlic powder
- 1 tsp dried oregano
- One tsp ground cumin
For the rice:
- 8 oz riced cauliflower
- 1 tsp turmeric
- ½ tsp salt
- ½ tsp pepper
For the Cheese
- 2 OZ soaked cashews
- 1 tsp granulated garlic
- ¼ tsp salt
- ¼ tsp pepper
- ½ juiced lemon
- ¼ C avocado oil
For the casserole step:
¼ C mayo
Instructions
- Heat oven to 400.
- Mix the chicken with the tomato sauce and seasonings.
- Mix up the rice with turmeric and salt and pepper.
- Combine cheese ingredients in a food processor and blend until smooth.
- Use glass casserole dish.
- Put half the rice into the dish and flatten it.
- Spread 2 tbsp of mayo over the layer in the dish.
- Add half of chicken and spread out.
- Add cheese mix and spread out.
- Repeat a second time.
- Cook in oven for a half hour.
- Enjoy!
Keto Chicken Cordon Bleu
If you love this classic recipe, this keto diet chicken recipe is the one for you!
Ingredients
- 1 whole rotisserie chicken
- 7 oz deli ham
- 7 oz cream cheese
- 1 tbsp Dijon.
- 1 tbsp white vinegar
- 10 oz shredded cheddar
- Salt and pepper
For serving:
- Head of lettuce
- Oil
Instructions
- Heat your oven to 400.
- Chop up chicken and ham into small pieces.
- Mix up cream cheese, mustard, vinegar and 2/3 of the cheese.
- Add meats and mix.
- Pour into greased baking dish.
- Top with leftover cheese.
- Bake 20 minutes.
- Serve over lettuce with oil on top.
- Enjoy!
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These great keto diet chicken recipes will make everyone in your family so glad that you switched to keto eating! You will love how scrumptious these recipes are and you will wish that you had made the switch sooner! Happy keto eating!