You have probably always thought that dieting means giving up on delicious foods and desserts most of all. Thankfully, the keto diet is here to prove you wrong! There are many desserts like keto diet dessert recipes that fit the keto diet and you can eat them while still losing weight!
If you love desserts, you are in luck because the keto diet lets you eat high fat and high protein, which means that there are many desserts that fit the keto diet with barely any adjustment at all! It is easier than you think to limit the carbs in your desserts and the keto diet makes it so easy to enjoy your favorite foods while you lose weight.
If you thought that you couldn’t give up carbs successfully, there are many more carb substitutes than you realize out there! The keto diet has led to many great low carb recipes that make classic recipes healthier than ever and means that you can eat what you like while you lose weight!
This list of keto diet dessert recipes will prove to you how easy it is to do the keto diet. Your family and friends will not even know that they are eating diet food and they will ask for you to make these recipes over and over again!
Imagine being able to make delicious keto diet dessert recipes and serve them at a potluck! This is a large part of why the keto diet has been so successful for so many! Being able to eat enough food and being able to eat foods that you truly enjoy every day makes it much easier to diet!
Best Keto Diet Dessert Recipes to Make
No Bake Keto Bars
If you love a dessert bar and you don’t want to have to slave over a recipe for an entire day, this quick and easy keto diet dessert recipe is the answer to all of your prayers! You will love these decadent keto bars and be so happy that they are so easy to make!
Ingredients
- ¾ C almond flour
- 2 oz butter
- ¼ C butter
- ¼ swerve
- ½ C creamy peanut butter
- 1 tsp vanilla
- ½ C sugar-free chocolate chips
Instructions
- Mix all ingredients for the bars in a bowl and spread into a pan. Chocolate chips are for topping.
- Melt the chocolate chips in a microwave safe bowl for 30 second. Stir.
- Spread on top of the bar mix in pan.
- Put in fridge for about 2 hours or until they are firm.
- Enjoy!
Keto-Safe Angel Food Cake
This delicious twist on a classic will make everyone in your family so happy! This light and fluffy Keto diet dessert recipe is the perfect solution if you need a fancy cake or a yummy dessert to bring to a party.
Ingredients
- ½ C swerve
- ½ C powdered swerve
- 1 ¾ almond flour
- ½ C egg white protein powder
- ¼ tsp salt
- 10 egg whites room temp
- ½ tsp cream of tartar
- 1 tsp almond extract
- ½ tsp vanilla
Instructions
- Put oven rack in second to lowest slot.
- Heat oven to 325.
- Line pan with parchment paper.
- Do not grease your pan.
- Using smaller bowl, whisk together the sweeteners.
- Using large bowl, whisk together the protein powder, almond flour, half the mixed sweetener and salt.
- Sift flour mix back and forth between the two bowls three times.
- If you don’t have the ability to sift the flour, use fork to fluff it for a few minutes.
- In another large bowl, beat egg whites with cream of tartar until frothy.
- Slowly add leftover sweetener until you can make stiff peaks.
- Mix into the flour mix in four parts and combine well.
- Spread batter on the prepared pan and smooth the top of it.
- Tap pan lightly to release any air bubbles.
- Bake for 40 or 50 mins. Rotate halfway through bake.
- Remove and cool for 20 mins.
- Release from pan with sharp knife.
- Enjoy!
Italian Cream Cake – Keto diet dessert recipes
This classic recipe needs little adjustment to make it a keto diet dessert recipe.
Ingredients
- ½ C softened butter
- 1 C swerve
- 4 eggs, room temp and separated
- ½ C heavy cream room temp
- 1 tsp vanilla
- 1 ½ C almond flour
- ½ C shredded coconut
- ½ C chopped pecans
- ¼ C coconut flour
- 2 tsp baking powder
- ½ tsp salt
- 1/4 tsp cream of tartar
For Frosting
- 8 oz cream cheese, softened
- ½ C butter softened
- 1 C powdered swerve
- 1 tsp vanilla
- ½ C heavy whipping cream room temp
For Topping:
- 2 tbsp shredded coconut lightly toaste
- 2 tbsp chopped pecans roasted slightly
Instructions
- Heat oven to 325.
- Grease two 8 x 9 in baking pans well.
- Line with parchment paper and grease again.
- Using large bowl, beat butter and sweetener well.
- Add egg yolks one at a time and mix well each time.
- Add heavy cream and vanilla extract.
- In another bowl, mix the almond flour, coconut, pecans, coconut flour, baking powder and salt.
- Beat into butter mix until just combined.
- Using another bowl, beat egg whites with cream of tartar until you can make stiff peaks.
- Divide batter evenly into the pans.
- Bake 35 to 45 mins. Edges should be golden and the middle firm.
- Remove and cool completely.
- Flip out onto wire rack.
- Make frosting by mixing cream cheese and butter until smooth. Add sweetener and vanilla until well mixed.
- Add whipping cream a bit at a time until silky and smooth.
- Put bottom layer of cake onto a serving plate and them cover with 1/3 frosting.
- Put the next layer of cake on and top entire cake with frosting.
- Sprinkle top of cake with toast coconut and pecans.
- Put in fridge to set for a half hour.
- Enjoy!
Keto Cups
If you have been missing candy on your keto diet, this fun keto diet dessert recipe will make you feel as though you aren’t missing out on a thing anymore!
Ingredients
- 2 C keto chocolate chips
- ¼ tsp coconut oil
- ½ C coconut butter softened
Instructions
- Line muffin tin with muffin liners.
- Using small pot on the stove, melt chocolate and coconut oil together.
- Coat bottom and sides of muffin cups with melted chocolate. Save a little bit for later.
- Put the muffin tin in the fridge to set up.
- Drizzle coconut butter evenly in all cups. Top with remaining chocolate.
- Freeze until set up.
- Enjoy!
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These great keto diet dessert recipes will make it super easy to forget that you are dieting! You will love all of these recipes and they will make you so glad that you switched to the keto diet! Imagine losing weight while eating these decadent recipes! Who knew dieting would be so delicious!