Everybody knows that dieting can be a real drag. It’s really hard to watch your friends eating snacks and desserts in front of you all the time when you aren’t able to join them. Thankfully, the keto diet recipes has arrived on the scene to save those of us who want to eat right but don’t want to miss out on everything that is delicious about eating.
If you are sick of eating healthy and missing out on eating foods that seems really good to you, then the keto diet is the right choice for you! Because of its low carb focus and high-fat balance, you can actually even have ice cream and some other treats that are never going to land on any other diet’s approved food lists.
Imagine being able to eat the foods you love and still losing weight! Also imagine being able to serve your friends and family the food that is on your diet without them knowing that they are eating food that belongs on a diet plan! This is another of the perks offered by the keto diet!
Keto Dessert
Keto ice cream and Keto pumpkin cheese cake cupcakes go perfectly together and they can be made easily by anyone! Fall is just around the corner and this pairing is perfect for the coming months. The two keto diet recipes are here together in this article so you can make them for your next dinner party or even just for yourself!
Cheesecake is a naturally keto-friendly food when you add a few tweaks and surprisingly, ice cream also needs little adjustment to make a keto-friendly version possible. If you were talking yourself out of doing the keto diet because you thought you would not be able to have desserts, you were wrong!
These simple keto diet recipes will change your mind forever about the keto diet and what it can do for you!
5 keto diet recipes
Keto Ice Cream
- 1 C heavy whipping cream
- 2 tbs powdered zero-calorie sweetener
- 1 tsp vanilla extract
- ¼ tsp xantham gum
- 1 pinch salt
- 1 tbs vodka
Combine cream, sweetener, vodka, vanilla, xantham gum and salt in a wide-mouth pint jar. Blend cream mix with an immersion blender in an up and down motion until the cream had gotten thick enough to form peaks. This will take 60-75 second. Cover the jar and freeze for 3-4 hours. You will need to stir it every 30 to 40 minutes.
Keto Pumpkin Cheesecake Cupcakes
Ingredients
- 16 oz cream cheese, room temp
- 2 large eggs at room temp
- ½ C cup pumpkin puree
- 1 tbs pumpkin pie spice
- ½ C sweetener like monkfruit
- 1 tsp vanilla
- 1/8 tsp salt
Instructions:
- Preheat oven to 350 degrees. Line 12 muffin cups with paper liners.
- Beat together the cream cheese and the eggs until smooth and creamy.
- Add pumpkin, sweetener, pumpkin pie spice and vanilla to the cream cheese mix. Mix until smooth and creamy. Do not overmix.
- Pour batter into the 12 muffin wells evenly.
- Bake for 20 minutes until slightly jiggly in the middle.
- Cool completely on the counter and then finish cooling in the fridge.
- Serve cupcakes with a side of your ice cream and enjoy!
Best keto diet recipes
Keto Crackers
If crackers are one of your favorite foods and you don’t want to give them up, this keto diet recipe is for you!
Ingredients
- 2 1/2 C Almond flour
- ½ C coconut flour
- 1 tsp ground flaxseed meal
- 3 large eggs
- 1 tbsp olive oil
- ¼ tsp salt
- ½ tsp onion powder
- ½ tsp ground rosemary
Instructions
- Preheat oven to 325. Line baking sheet with parchment papers.
- Whisk together flours, the flaxmeal and rosemary, onion powder and the salt.
- Add eggs and oil and combine.
- Mix until you had a large ball of dough.
- Sandwich between two layers of parchment and roll to ¼ in thick.
- Cut into squares and move to baking sheet.
- Bake until golden. About 12 to 15 minutes.
Keto Gravy
If you thought going keto would take away your holiday dinner fun, think again! This keto diet recipe is decadent!
Ingredients
- 4 tbsp butter
- 1 C turkey drippings
- 2 C low-sodium beef broth
- 2 tsp worcerstershire sauce
- Salt
- Pepper
- ½ tsp xantham gum
To Cook:
- In medium skillet, melt butter over medium heat.
- Add pan drippings and broth slowly. Whisk until smooth.
- Add worcestershire and garlic powder and then add salt and pepper.
- Reduce heat and simmer for 10 minutes.
- Add xantham gum and whisk.
- Simmer 5 to 10 minutes more.
- Allow to cool and it will thicken up!
Keto Cheese Taco Shells
Tacos are good, but cheesy tacos are better! Breathe new life into your easy keto recipes list with thse awesome taco shells!
Ingredients:
- 2 C cheddar cheese shredded
- ¼ tsp CUmin
- 1/8/ tsp Chili powder
Instructions:
- Preheat oven to 375.
- Line 2 jelly roll pans with parchment paper.
- PLace cheese in circles on the baking sheet with even thickness.
- Sprinkle with cumin and chili powder
- Bake 5-7 minutes.
- Using wooden spoons set horizontally across two overturned glasses.
- Remove pans from oven and let cook for 1 minute.
- Use spatula to lift cheese circles off baking sheet and hang over spoons. Let harden for 5 minutes.
One of the best things about the keto diet is that you can make so many yummy recipes that are within your allowed foods! These keto diet recipes are delicious and will make even the pickiest of eaters happy!
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