Many people avoid the keto diet because they think that they will have to give up their favorite carbs while they are on it. The keto diet was originally created to treat seizure disorders in children and was quickly discovered to have other health benefits like weight loss. The diet changes your diet to be high protein and high fat, and asks you to limit your carbs. Here you are going to learn the best low carb waffle recipe.
For many people, the thought of having to limit their carbs is very depressing and they think that they will have to give up too many of their favorite foods while they are adhering to the keto diet. Thankfully, this is not the case and there are many ways to make yummy classic meals that would normally be too carb loaded to be on the keto diet. Any diet that allows you to eat bacon and cheese can’t be too boring! You will quickly find that there are so many great keto recipes out there that you will have tons of options to choose from each day!
The keto diet is so easy to stick to that many people have reported they have been able to stay on it for years at a time! This is because they are not hungry all day and because they do not feel like they have to miss out on their favorite foods. It’s no fun to watch your friends eat desserts and big meals while you munch on carrot stics.
Best Low Carb Waffle Recipe Guide
If you have been saddened at the thought that you might have to give up your pancakes, waffles and other yummy carbs, there is no need at all to feel that way! The keto diet offers lots of amazing recipes that will allow you to eat your favorite carb-based meals in low carb ways!
Low carb waffle recipes are actually very easy to make and they offer up a lot of additional benefits that you might not have thought of. If you have ever experienced sleepiness and a feeling that you ate too much after a carb-soaked meal, this low carb waffle recipe will prove to you how wonderful it is to eat your favorite breakfast item without being tired and feeling sick afterwards.
Always make sure to use high quality flour when substituting for traditional flours, as cheap alternative flours will make dense and tasteless waffles. The other tip is to make sure that you don’t overmix the batter and force all the air out of it. Fluffy waffles are always best and making sure that you don’t overwork the batter will make sure that they are fluffy.
Sweetener like xylitol and erythritol are both good. You can also use stevia. Remember that these sweeteners are often much sweeter than sugar, so make sure that you don’t overdo it when you add them. Measure carefully!
If you don’t like almonds, sub in 2 C of almond flour in their place.
These waffles can be frozen for a week at a time. Bag separately to make quick breakfasts or to grab and go for an at work treat later in the day!
Low Carb Keto Waffles
If you love waffles with your breakfast, this low carb waffle recipe will make you jump for joy. They are so good that your family and friends will love them too and everyone will be happy to have a filling breakfast that doesn’t make them feel tired and icky afterwards.
Ingredients
- 2 C slivered almonds
- ¼ C sweetener of choice
- ½ C cottage cheese
- ½ C almond milk
- 4 eggs
- 1 tsp baking powder
- 1 tsp almond extract
Instructions
- Heat waffle iron.
- Put almonds and sweetener into a blender and grind until find.
- Add the rest of ingredients and blend till smooth.
- Spray the waffle iron with cooking spray.
- Pour ¼ batter into waffles iron.
- Cook until golden brown.
- Cook waffles until batter is gone.
- Enjoy!
Keto Whipped Cream
If you want to add a decadent topping to your low carb waffle recipe, this is the one to add!
Ingredients
- 2 C heavy cream, chilled
- 2 tsp erythritol
- 1 tsp vanilla
Instructions
- Make sure that cream has not frozen.
- Put 2 C of it into a large mixing bowl.
- Add 2 tbsp erythritol or other preferred sweetener to the bowl.
- Use a hand mixer and beat a few minutes on low.
- Add vanilla.
- Whip until you can form soft peaks in your cream
- Enjoy!
Prep time 5 minutes, cook time 5 minutes, makes 4 large waffles. Calories 415 per waffle. Protein 20 g and fat of 34 g. Only 12 g carbs!
This yummy low carb waffle recipe pairs well with keto-safe syrup, berries of choice or even hand-made keto whipped cream! Just be aware that your added toppings will contribute to your carb load for the meal. Sometimes that little extra bit of deliciousness is worth the carbs and calories! Just make sure that you don’t forget to watch your carbs.
If you thought that you could not do the keto diet because you would be missing out on too many great classic breakfast items, you were wrong! This delicious recipe will make everyone in your family thrilled that you learned to make it and they are so much healthier than traditional waffles! Who knew that a diet could be do delicious!
You may like this recipe – Best Low Carb Pancake Recipe That You Will Want Over and Over