If you have just started the keto diet, good for you! You are probably enjoying eating the foods that you love and losing weight and feeling better than you have in years. If you have been doing the keto diet for a while and want to control your carbs more accurately, there are many ways to do that. Here you are going to learn high fat keto recipes.
You can use carb substitutes for meals that usually have lots of carbs in them, or you can just avoid carbs in your daily regimen while you are limiting them. It might see a little daunting to figure out which carbs are safe and how to make recipes fit high fat and minimum carbs. This list will help you get started with adding high fat keto recipes to your daily eating plan!
5 High Fat Keto Recipes to Make
Keto Cashew Bombs
If you like an easy to grab snack on the go, this high fat keto recipe will be the answer to your prayers! These are delicious and they have limited carbs. Plus, they are so east to grab and take with you for last minute snacking or meals on the go.
Ingredients
- 1 C coconut oil
- 1 C almond butter
- ¼ C coconut flour
- ½ C cacao powder
- 1 C raw cashews
Instructions
- Heat large saucepan over high heat.
- Heat up the coconut oil and the almond butter and mix well.
- Pour the mix in the pan into a bowl and then add the cacao and coconut flour.
- Freeze for about 15 minutes until the mix is solid.
- Put cashews into a blender and pulse until chopped well.
- Take ½ tbs at a time of the frozen mix from the fridge and roll into balls. Dip in chopped nuts.
- Put onto a tray or a plate.
- Freeze for at least 10 minutes.
- Enjoy!
Instant-Pot Chili
This quick and easy chili recipe is a great high fat keto recipes and it will become a family favorite at your house!
Ingredients
- 1 lb breakfast sausage
- 1 lb ground beef
- 2 dice onions
- 29 oz diced tomatoes
- 1 ½ C carrots, diced
- ½ tsp pepper
- 2 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- 1 tsp salt
- 1 tbsp Worcestershire sauce
- Sour cream, jalapeno slices and cheese
Instructions
- Put both meats into your instant pot.
- Sauté until cooked through.
- Add the rest of the ingredients.
- Switch to pressure cook or to chili option on instant pot.
- Cook for 30 minutes.
- Quick release the pressure.
- Turn back to sauté and sauté for 10 minutes to thicken sauce.
- Serve with choice of sour cream, jalapeno slices and cheese.
- Enjoy!
Keto Pimento
This yummy dip is a high fat keto recipe that you will love to bring to potlucks or to have around for snacks!
Ingredients
- ¾ C whole pimentos
- ½ shallot, grated
- 2 oz cream cheese room temp
- 12 tbsp mayo
- 2 tsp Worcestershire sauce
- ¼ tsp salt
- Hot sauce
- 6 oz shredded cheddar cheese
- 6 oz sharp cheddar, shredded
- 3 oz Parmesan, shredded
- 3 oz pepper jack shredded
- Crackers
Instructions
- Drain the peppers. Chop finely.
- Add shallot, cream cheese, mayo, Worcestershire, salt, hot sauce, and pepper into the food processor. Blend well.
- Add the peppers and pulse a few times.
- Serve with crackers.
- Enjoy!
Best High Fat Keto Recipes
Pork Belly Keto Style
This classic recipe with a keto twist is a great high fat keto recipes! You will love adding this filling recipe to your recipe box!
Ingredients
- ½ pork belly
- 2 curing mix of choice
- 2 quarts chicken stock
Instructions
- Rub the pork belly with the curing mix and put in fridge for 3 days.
- Rinse off the mix and put in a casserole pan large enough for the pork belly.
- Heat oven to 200.
- Cover the pork belly with chicken stock and cook for 7 hours.
- Remove from cooking liquid and cut into pieces.
- Sear until crispy in a pan.
- Enjoy!
Keto Lamb Shoulder – High Fat Keto Recipes
This great high fat keto recipe is another classic that can be made any day of the week and is delicious!
Ingredients
- 1 tbsp fennel seeds
- 1 tbsp cumin
- 2 cloves crushed garlic
- 6 sprigs of oregano
- ¼ C brown sugar
- 1 tsp salt
- ¼ C malt vinegar
- ¼ C oil
- 1 bone-in lamb shoulder
- 1 C water
- Salt and pepper
- 1 lb Brussel Sprouts, timed and halved
- ½ C smoked almonds
- 5 ¼ oz baby kale
Instructions
- Heat oven to 350.
- Put fennel and cumin seeds in food processor and grind well.
- Add garlic, oregano, brown sugar, salt, vinegar and 2 tbsp oil and mix well.
- Rub onto the lamb.
- Put in large roasting pan.
- Add water and cover with aluminum foil.
- Cook for 2 hours.
- Remove foil and spoon cooking liquid over it.
- Roast for 40 minutes more.
- Put sprouts, salt, pepper and leftover oil into a large bowl and mix well.
- Transfer the sprouts to greased baking sheet. Cook for 20 minutes.
- Add almonds and kale and cook until kale starts to crisp.
- Enjoy!
You may like this recipe – Best Low Carb Waffle Recipe
These get high fat keto recipes will be family friendly and you will love the additional choices they add to your weekly recipes. You will love being able to tailor your fat intake to your dieting needs! Happy keto cooking!