Are you sick of diets that are not sustainable? Are you tired of being hungry and exhausted when you are dieting? If you are sick of dieting and feeling like you are just being tortured, the keto diet is for you! You can eat so many really great and filling foods on the keto diet that you will never feel hungry while dieting again. This is the best keto sausage recipe for you and your family.
The keto diet allows you to eat fats and proteins and just asks you to eliminate most carbs from your diet. While there are substitute carbs that you can add back in to the diet, you will likely find that many of the things that you love to eat are already pretty close to being keto friendly with little adjustment. If you are sick of being hungry and eating boring meals while you diet, being able to eat fats and proteins will save you from that fate!
Most of the best keto recipes will make meals that even your family will love to eat with you, saving you time when you cook. Imagine being able to feed family and friends your diet meals and not even feeling bad about it! Keto diet food never feels like diet food. This means that if you are a parent, or if you are feeding a large group of people, you won’t have to make a meal for you and a meal for other people.
Best Keto Sausage Recipe Guide
Since so many proteins are available on the keto diet, you can make many of your favorite recipes into keto friendly ones with just a few alterations. If you love bacon, you can eat bacon. If you love chicken, you can eat that as well. There are no limitations that will keep you from eating the protein that you prefer so long as you avoid carbs while you are doing it! This means that sausage is keto friendly and make delicious keto recipes that will make you love keto more than any other diet that you have tried.
If sausage is your favorite protein, there are many great keto sausage recipes that will make you glad that you switched to keto! Sausage is full of lots of great fat as well, making it very keto friendly! You can get most of your keto healthy fats for the day with sausage meals!
The keto diet is so easy to follow that you will be so sorry that you didn’t switch to it sooner!
Keto Sausage and Cabbage
If you like casseroles and you love sausage, this keto sausage recipe will hit all the right notes for you! This is filling and satisfying and feeds four! It takes 5 minutes to prep and then 15 minutes to cook. Total prep and cook time is twenty minutes. It offers 11.2 g protein and only 7.2 g carbs! Sausage has never been so healthy to eat and this keto sausage recipe will become a family favorite right away.
Ingredients
- 12 oz package of smoke sausage
- 1 tbsp butter
- 2 cloves garlic, crushed
- ¼ tsp salt
- ¼ tsp pepper
- 4 C Cabbage – chopped into bite size pieces
- ¼ tsp Onion Powder
- ¼ tsp Paprika
Instructions
- Heat up large skillet over medium heat. Spray with cooking spray or use olive oil.
- Brown the sausage until crisp.
- Remove from skillet and set aside.
- Add butter and garlic and cabbage to pan and add spices. Stir well.
- Fry the cabbage to tenderness that you prefer. More crunch, cook for 3-4 minutes. If you like it tender, cook ten minutes.
- When cabbage is ready to your liking, add sausage back and heat through.
- Enjoy!
You can also add chopped onion to the recipe if you want some added savory deliciousness. Add ½ C chipped onion to the pan when you add the garlic. Note that the carbs do increase by 7 net carbs when you do add the onion. If you are planning to add a keto safe carb to your meal already, you may not want to add the onion.
Enjoy Sausage Recipe
If you thought that eating sausage was out of reach when you are on a diet, this recipe will prove to you that keto sausage recipes are not only part of the diet but that they are also delicious! The keto diet allows you to eat so many yummy foods without guilt! Sausage is so healthy so long as you don’t pair it with loads of carbs.
Always remember as well that the keto diet allows you to eat sausage for breakfast or any other meal that you wish to add it to. Keto sausage recipes are all over but you can always just cook up some lovely sausage with your eggs in the morning. Sausage is very flavorful by itself and you can dress up so many meals with a ton of flavor just by adding sausage. Sausage pairs well with lots of breakfast items and you aren’t limited in how much you get to eat which is really nice.
The keto diet will allow you to eat so many foods that would never be allowed on another diet. If you don’t want to give up sausage when you are dieting, this keto sausage recipe will make your day! You will be so glad that you switched to the keto diet while you eat your yummy keto sausage recipes!
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